CLASSES & SCHEDULE

CrossFit

Our CrossFit track is a full spectrum strength and conditioning program using constantly varied, functional movements, executed at high intensity. No matter your fitness level, this form of fitness combines functional movments along with the most effective training techniques to help you reach your fitness goals. 

Fortify SnC

Our Fortify SnC track is designed to provide an effective full-body workout to assist you in reaching your fitness goals. Tailored to your fitness level, our movements are targeted to burn fat, tone muscles, and increase your core strength.

SCHEDULE

This our limited COVID19 schedule. We will be adding more classes as things open up.

MONDAY

5:00 AM
CrossFit

6:00 AM
Fortify SnC

9:00 AM
Fortify SnC

12:00 PM
CrossFit

5:00 PM
CrossFit

6:00 PM
Fortify SnC

TUESDAY

5:00 AM
CrossFit

6:00 AM
Fortify SnC

9:00 AM
Fortify SnC

12:00 PM
CrossFit

4:00 PM
CrossFit

5:00 PM
CrossFit

6:00 PM
Fortify SnC

WEDNESDAY

5:00 AM
CrossFit

6:00 AM
Fortify SnC

9:00 AM
Fortify SnC

12:00 PM
CrossFit

5:00 PM
CrossFit

6:00 PM
Fortify SnC

THURSDAY

5:00 AM
CrossFit

6:00 AM
Fortify SnC

9:00 AM
Fortify SnC

12:00 PM
CrossFit

4:00 PM
CrossFit

5:00 PM
CrossFit

6:00 PM
Fortify SnC

FRIDAY

5:00 AM
CrossFit

6:00 AM
Fortify SnC

9:00 AM
Fortify SnC

12:00 PM
CrossFit

5:00 PM
CrossFit

6:00 PM
Fortify SnC

SATURDAY

7:00 AM
CrossFit

8:00 AM
Fortify SnC