LET US HELP YOU
YOUR HEALTH
By Helping You Make Better Health and Fitness Choices.
Home of CrossFit FFC.
HEY THERE!
ARE YOU TIRED OF:
DOING BORING
WORKOUTS ALONE
FEELING
LOST IN THE GYM
TRYING TO
HOLD YOURSELF ACCOUNTBLE
NOT HAVING
A GAME PLAN
TRYING EVERY
FAD DIET WITH NO SUCCESS
FEELING
CONFUSED ABOUT NUTRITION
THEN WE’VE CREATED
THE PERFECT
PROGRAM FOR YOU!
INTRODUCING OUR TRULY REDEFINED
FUNCTIONAL FITNESS GROUP TRAINING
WHERE YOU ARE
SURROUNDED BY
AN ENCOURAGING FITNESS COMMUNITY
We make sure that every single person that joins our community feels welcomed and leaves every single workout feeling more confident in their bodies than ever before. This is a community that is based on helping each other achieve their goals.
ALWAYS
SUPPORTED BY EXPERT COACHES
Our friendly, world-class trainers will eliminate the guesswork in your workouts, coach, and guide you through challenging (but really fun) workouts. We will provide the perfect combination of coaching and accountability, allowing you to focus on what matters most.
HELD ACCOUNTABLE
SO YOU FINALLY REACH YOUR GOALS
Finally! You can rest easy knowing that our team and fitness community will help you stay accountable and implement the PERFECT strategies that will GUARANTEE you to achieve your health and fitness goals. No More Guess Work. Only Results!
WE OFFER
ANY EXPERIENCE YOU NEED
CROSSFIT STYLE
COMMUNITY FITNESS
Our CrossFit track is a full spectrum strength and conditioning program using constantly varied, functional movements, executed at high intensity. No matter your fitness level, this form of fitness combines functional movments along with the most effective training techniques to help you reach your fitness goals.
FAT-BURNING
FORTIFY SnC CLASSES
Our Fortify SnC track is designed to provide an effective full-body workout to assist you in reaching your fitness goals. Tailored to your fitness level, our movements are targeted to burn fat, tone muscles, and increase your core strength.
ONE-ON-ONE
PERSONALIZED TRAINING
Work One-On-One With One Of Our Expert Coaches To Dial-In Your Exact Fitness Game Plan Giving You The Tools To Finally Achieve Your Goals. We will create the perfect regimen for your skill-level along with movements that will help empower you for the rest of your life. If you want a fully customized experience then look no further. We are here for you!
FULLY CUSTOMIZED
NUTRITION COACHING
Never Feel Confused About Nutrition Again! Our Nutrition Team Will Work With You To Create The Perfect Nutrition Regemine Your Body Needs! Allowing You To Finally Unlock Your Natural Fat-Burning Capabilities and Build High-Quality Lean Muscle That Will Leave You looking And Feeling Your Best.
WE ARE
STRONGER TOGETHER
READ OUR AMAZING REVIEWS
“Safe family atmosphere. I love the people I work out with, the coaching is top notch, and it makes my mental health so much better!! I love my life, thanks Fortify Fitness Collective.“
“great community, excellent programming, clean facility. They take it above and beyond you keep us safe. I always know that some modification can be made for me. great demonstration of the activities done for the programming.“
“The programming and community is amazing!! Can’t say enough good about Fortify!! It’s a life changer.“
We Want You To Succeed
GETTING STARTED IS EASY
1. SCHEDULE YOUR FIRST VISIT
Talk with A Coach About Your Goals and Learn How We Can Get You To Your Best Self.
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!
OUR CURRENT SCHEDULE
WE HAVE A WIDE VARIETY OF EXPERT LED GROUP CLASSES SO YOU CAN WORKOUT DURING THE BEST PART OF YOUR DAY
MONDAY
5:00 AM
CrossFit
6:00 AM
Fortify SnC
9:00 AM
Fortify SnC
12:00 PM
CrossFit
5:00 PM
CrossFit
6:00 PM
Fortify SnC
TUESDAY
5:00 AM
CrossFit
6:00 AM
Fortify SnC
9:00 AM
Fortify SnC
12:00 PM
CrossFit
4:00 PM
CrossFit
5:00 PM
CrossFit
6:00 PM
Fortify SnC
WEDNESDAY
5:00 AM
CrossFit
6:00 AM
Fortify SnC
9:00 AM
Fortify SnC
12:00 PM
CrossFit
5:00 PM
CrossFit
6:00 PM
Fortify SnC
THURSDAY
5:00 AM
CrossFit
6:00 AM
Fortify SnC
9:00 AM
Fortify SnC
12:00 PM
CrossFit
4:00 PM
CrossFit
5:00 PM
CrossFit
6:00 PM
Fortify SnC
FRIDAY
5:00 AM
CrossFit
6:00 AM
Fortify SnC
9:00 AM
Fortify SnC
12:00 PM
CrossFit
5:00 PM
CrossFit
6:00 PM
Fortify SnC
SATURDAY
7:00 AM
CrossFit
8:00 AM
Fortify SnC
Our classes are one hour and will encompass warmup, the workout, cool down, and discussion.
Thinking about giving us a try? Click “get started” anywhere on this page to begin
MEET
THE TEAM
Loves Fitness. Hard-working. Friendly.
Dedicated to Your Goals.
MEET MARLOW
HEAD COACH/CO-OWNER
Sports and fitness has always played an integral role in my life. I spent my life growing up a multiple sport athlete from the pee-wee days through my collegiate years, which were spent rowing at the University of Wisconsin. I have been part of the functional fitness world for over ten years as an athlete and trainer. My path to becoming a trainer was born of my passion to help people along on their journey to become healthier and realize their goals. One of the best feelings in the world is being witness to individuals achieving something they never thought they could.
I aim to cultivate a community, through functional fitness, that makes better health and fitness attainable for all walks of life. I look forward to starting this journey with you.
MEET JAMIE
NUTRITIONIST
I have been involved in sports, both as an athlete and as a coach, for most of my life. I grew up just outside of Waunakee, graduated from UW-Madison, then spent over 13 years coaching high school softball and tennis, in both Waunakee and Lodi.
Helping people accomplish things they never thought they could is what draws me to the world of health and fitness. Making them feel safe, comfortable and confident enough to walk on the gym floor is something I take great pride in. I’m super excited to work with and help grow our amazing community and I look forward to helping newcomers take that first step in their fitness journey!
MEET SCHAQUIL
COACH
I am a very proud mom of 4 girls. I wholeheartedly believe that fitness is essential to everyone’s mental and physical well-being. Having the opportunity of being a coach has been a long time dream of mine. I love being a strong role model for my daughters and am beyond excited to help the athletes at Fortify Fitness Collective crush their goals!
MEET QUIN
COACH
I have been doing Crossfit for 10 years, getting introduced to CrossFit so early on really got me interested in the fitness world and helping people get better. This is why I got my BS in Kinesiology,
I have been coaching for about 6 years now, a mix of CrossFit, Kettlebells, and Olympic lifting. Being able to help people reach goals is something that brings me joy. Seeing people reach their goals and knowing that I had a hand in it brings a smile to my face. Getting to be a part of people’s fitness journey is always a fun one, and being able to do it with new people will be even better. Can’t wait to meet everyone and hopefully I can help in and out of the gym!
FORTIFY
(Verb)
To strengthen physically, mentally or morally.
VISION
To cultivate a fit community that makes better health and fitness attainable for all walks of life. Continually transform lives by providing elite functional fitness, so that people may live happier and healthier while finding strength and confidence they did not know.
MISSION
CONTACT US
POWERED BY:
Check out our Podcast
We are here to Engage the fitness community with informative conversations that will be entertaining as well (we hope).
Wodify Client
Track your workouts, sign-in to classes, view daily workouts, and check out our gym’s schedule, anytime, anywhere.
Driven Nutrition
Sports Nutrition and Dietary Supplements – Driven Whey, BCAA’s, OmegaDrive, Pre-Wod, Post-Wod and more.
The CrossFit Journal
Learn more about the CrossFit world of heath and fitness! Witness how CrossFit has changed the lives all over the world!
Where Do You Want Us To Send Our
Current Membership Pricing Information?
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GETTING STARTED IS EASY
Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.
Shortly after we will be in touch with you to confirm your intro session.
We are excited to meet you!
HAVE ANY QUESTIONS?
Simply fill out the form below and one of our amazing team members will reach out to you ASAP!
We are excited to hear from you!
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