HYROX Training · Waunakee, WI
HYROX TrainingIn Waunakee.
Dedicated HYROX classes that combine running with the strength and endurance stations of the race. Train for your first event, chase a faster time or just get fitter.
HYROX At Fortify
What Is HYROX?
HYROX is a global fitness race. Every event follows the same format: 8 rounds of a 1 km run, each followed by a functional workout station, including the SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges and wall balls.
Our HYROX classes build both halves of the race: the aerobic engine to keep running and the strength to move through the stations. You don't need to be signed up for a race to join. HYROX training is a great way to get fit on its own.
Race-Specific Training
Running and station work modeled on the HYROX format, with rowers, ski ergs and sleds.
Built For All Levels
Every session is scaled, whether it's your first HYROX or you're chasing a podium.
Coached Every Session
A coach runs every class and helps you pace the runs and stations.
Train With A Crew
Prepare alongside teammates working toward the same goal.
HYROX Schedule
Class Times
HYROX Classes
- Tuesday
- 4:00 PM
- Thursday
- 5:00 AM · 6:00 AM · 9:00 AM · 12:00 PM · 4:00 PM · 5:00 PM · 6:00 PM
- Saturday
- 8:00 AM
All classes are 1 hour. Sundays closed. Schedule subject to change.
Is It Right For Me?
Who HYROX Training Is For
- Anyone signed up for a HYROX race, or thinking about it
- Runners who want to add strength
- CrossFitters who want more endurance work
- Anyone who likes a clear goal to train toward
Start With A Free Intro
Meet a coach, tour the gym and talk through your goals. We'll recommend the right plan for you. No commitment, no pressure.
HYROX FAQ
Common Questions
Member Reviews
Don't Take Our Word For It.Take Theirs.
Fortify Fitness is the real deal. Solid training that’s scalable and meets you where you’re at. The environment & culture is always up-lifting. Everyone feels like 1 big team working together to becom...
a month ago
Never felt better in my life. High intensity.
2 months ago
I've been to a lot of gyms over the years, and Fortify Fitness Collective is one of the best. From day one, everyone made me feel welcome, regardless of experience level. Whether you're just starting...
4 months ago
I started at Fortify about 3 months and it has been great. I was always working out at home, but needed to step up my workouts, which Fortify definitely has done. I was new to CrossFit, but have been...
4 months ago
Before I became a member at Fortify Fitness I dreaded the thought of working out. Since becoming a member I look forward to going to class. I love the variety of workouts and the coaches are great!...
5 months ago
Fortify Fitness is the real deal. Solid training that’s scalable and meets you where you’re at. The environment & culture is always up-lifting. Everyone feels like 1 big team working together to becom...
a month ago
Never felt better in my life. High intensity.
2 months ago
I've been to a lot of gyms over the years, and Fortify Fitness Collective is one of the best. From day one, everyone made me feel welcome, regardless of experience level. Whether you're just starting...
4 months ago
I started at Fortify about 3 months and it has been great. I was always working out at home, but needed to step up my workouts, which Fortify definitely has done. I was new to CrossFit, but have been...
4 months ago
Before I became a member at Fortify Fitness I dreaded the thought of working out. Since becoming a member I look forward to going to class. I love the variety of workouts and the coaches are great!...
5 months ago
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What Are You Waiting For?
Your First Visit Is On Us.
Book a free intro session: meet a coach, tour the gym and build a plan around your goals. No commitment, no pressure. Just come see what Fortify is all about.
Find Us
Come Train With UsIn Waunakee.
Phone
(608) 512-0513Gym Hours
Monday to Friday5:00 AM to 7:00 PM
Saturday7:00 AM to 10:00 AM
SundayClosed