Do I need to be in shape to start CrossFit?

No. Most of our members started with zero CrossFit experience. Every workout is scaled to your current fitness level, so you're challenged at the right intensity from day one.

How many CrossFit classes should I take per week?

We recommend starting with 3 classes per week. Consistency is what drives results, and most members notice a big difference in their fitness within the first 30 days.

Is CrossFit safe for beginners and older adults?

Yes. A coach leads every class, teaches every movement and scales the weight, reps and range of motion to you. Our members range from first-timers to masters-age athletes.

Can I drop in to a CrossFit class?

Yes. Drop-ins are $25 per class. Reserve your spot on our drop-in page and arrive 15 minutes early to complete your waiver and meet your coach.

CrossFit in Waunakee, WI | Classes for All Levels

CrossFit At Fortify

CrossFit The Way It Should Be Coached

CrossFit at Fortify blends strength training, conditioning and functional movement into one-hour group classes. You lift, you sweat and you leave stronger, with a coach watching your form the whole time.

Never touched a barbell? Good. Most of our members started with zero CrossFit experience. Every movement has a scaled option, so beginners and experienced athletes train side by side and both get the right challenge.

A Coach Every Class

A coach leads every session, teaches each movement and corrects your form.

Scaled For You

Every workout is adjusted to your current fitness level, injuries and goals.

One-Hour Classes

Six class times a day Monday, Tuesday, Wednesday and Friday, plus Saturday at 7 AM.

Real Community

Members from Waunakee and the Madison area cheer each other on every rep.

CrossFit Schedule

Class Times

Full Weekly Schedule

CrossFit Classes

Monday: 5:00 AM · 6:00 AM · 9:00 AM · 12:00 PM · 5:00 PM · 6:00 PM
Tuesday: 5:00 AM · 6:00 AM · 9:00 AM · 12:00 PM · 5:00 PM · 6:00 PM
Wednesday: 5:00 AM · 6:00 AM · 9:00 AM · 12:00 PM · 5:00 PM · 6:00 PM
Friday: 5:00 AM · 6:00 AM · 9:00 AM · 12:00 PM · 5:00 PM · 6:00 PM
Saturday: 7:00 AM

All classes are 1 hour. Sundays closed. Schedule subject to change.

Is It Right For Me?

Who CrossFit At Fortify Is For

Beginners who want coaching instead of guessing in a big-box gym
Anyone who wants to get stronger, lose fat and build real fitness
Masters athletes who want to stay strong and mobile for life
Former athletes who miss training with a team

Start With A Free Intro

Meet a coach, tour the gym and talk through your goals. We'll recommend the right plan for you. No commitment, no pressure.

CrossFit FAQ

Common Questions

Member Reviews

Don't Take Our Word For It.Take Theirs.

5.0176 Google reviews

Fortify Fitness is the real deal. Solid training that’s scalable and meets you where you’re at. The environment & culture is always up-lifting. Everyone feels like 1 big team working together to becom...

Garlan LeBaron

a month ago

Never felt better in my life. High intensity.

Aaron

2 months ago

I've been to a lot of gyms over the years, and Fortify Fitness Collective is one of the best. From day one, everyone made me feel welcome, regardless of experience level. Whether you're just starting...

Truckstar Ben

4 months ago

I started at Fortify about 3 months and it has been great. I was always working out at home, but needed to step up my workouts, which Fortify definitely has done. I was new to CrossFit, but have been...

Justin Bach

4 months ago

Before I became a member at Fortify Fitness I dreaded the thought of working out. Since becoming a member I look forward to going to class. I love the variety of workouts and the coaches are great!...

Nicole Stillings

5 months ago

Fortify Fitness is the real deal. Solid training that’s scalable and meets you where you’re at. The environment & culture is always up-lifting. Everyone feels like 1 big team working together to becom...

Garlan LeBaron

a month ago

Never felt better in my life. High intensity.

Aaron

2 months ago

I've been to a lot of gyms over the years, and Fortify Fitness Collective is one of the best. From day one, everyone made me feel welcome, regardless of experience level. Whether you're just starting...

Truckstar Ben

4 months ago

I started at Fortify about 3 months and it has been great. I was always working out at home, but needed to step up my workouts, which Fortify definitely has done. I was new to CrossFit, but have been...

Justin Bach

4 months ago

Before I became a member at Fortify Fitness I dreaded the thought of working out. Since becoming a member I look forward to going to class. I love the variety of workouts and the coaches are great!...

Nicole Stillings

5 months ago

Read all reviews on Google

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CrossFit The Way It Should Be Coached

A Coach Every Class

Scaled For You

One-Hour Classes

Real Community

Class Times

CrossFit Classes

Who CrossFit At Fortify Is For

Start With A Free Intro

Common Questions

Don't Take Our Word For It.Take Theirs.

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